As Gestalt sports trainers, we show how to sustain a cohesive whole lost concentrating on individual parts.
Gestalt essentially describes what a healthy brain does.
Just as a healthy body can achieve more, the same is true for a healthy brain. While a healthy body may still experience injuries and illnesses, it tends to recover more swiftly. This principle is equally applicable to a healthy brain.
recognizing the individual parts it is familiar with and understanding the connections between those parts to form a cohesive perception of the whole.
A healthy brain sustains the cohesive whole. It does this by interpreting the world through two distinct perspectives:
We move parts to reshape the whole, creating new opportunities as current ones fade. In this way, the whole transcends algorithms. It continually generates something greater than the sum of its parts. It embodies the principles of Gestalt—what is beautiful, true, and good—the essence of the full human experience.
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# What Prevents Us from Sustaining a Healthy Brain
Although every part is essential—since a whole cannot exist without them—focusing on individual parts diminishes the brain's capacity to understand the whole. Lacking this holistic perspective leads us to piece together familiar parts in an algorithmic fashion, much like artificial intelligence. We should not overlook the importance of the whole; therefore, it is essential to restore brain health lost by focusing solely on individual parts. Engaging in activities that enhance the perception of the whole is vital for this restoration.
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As Gestalt sports trainers, we provide opportunities to train the perception of the whole, that was reduced to focus on parts. We train the brain to sustain the cohesive whole. We provide training to sustain a healthy brain.
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Without flow we try to remove flow from parts of process.
Training flow diverts attention away from perfecting parts of process. We see the relationships of connection between everything around us. We see the whole. And we take an action. Pause to see what that did to the relationships of connection, and take another action, and so on. As we enter the flow state everything becomes timeless, natural, and effortless. We fit fragments of parts of process - seamlessly together in different and unfolding ways, without the sensation of active thought. Performance is simply the result of allowing that to happen so that something we could not have known before appears—a Wow moment.
We analyze what happened not for repetition, but to foster confidence that we can use flow to get better overall performance from parts of process.
We provide a range of opportunities to train flow:
**Community events** that welcome everyone, available for booking below.
**Private community/team building events**, designed to offer an immersive experience of flow.
SkillsofWow.org is the governing body for those who coach the skills of Wow.