MINDFUL TRAINING - Build individual skills to strengthen your team's resilience.
When a team focuses too heavily on how its individual parts function, it can become automated and fixed in its ways. Over time, those parts may fragment, leading to systemic failure.
Coaches once helped teams address this problem, but technology has made functional connection the dominant way we connect, and entire generations have grown up knowing little else.
Players therefore need to be taken away from functional connection to learn to be mindful of how the relationships between the functions act as a whole and return to their teams able to anticipate personal adjustments to resist systemic fragmentation and strengthen their team’s overall performance.
We provide practical, experiential training through basketball and swimming.
Feel every connection. Relax into alert awareness. Step into the dance of anticipation. Enjoy.
Older adults and adult beginners. Mixed. (3)
Wed 07 Oct
|Loreto College, St Albans
Play Mindful Basketball.


Time & Location
07 Oct 2026, 18:00 – 19:00
Loreto College, St Albans, Hatfield Rd, St Albans AL1 3RQ, UK
About the event

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The app - It is easier to book on using our app which you can get by going to your phone's app store, search for wix.com app called Spaces. Download. And then enter this code QTKFDS
Don't let a lack of money stop you from coming. We have free tickets. Contact jon.thorne@LifeSkills21.club you don't need to explain - He will give you the code.
Tickets
Pay as you go ticket
We believe that financial constraints should not prevent anyone from playing. However, if you are able to, please pay the full price, as this helps us remain open and provides free or discounted tickets for many players. Our goal is not to make a profit; rather, we need to cover the costs of the courts so we can stay open.
£10.00
+£0.25 ticket service fee
Pay what you can
We believe that financial constraints should not prevent anyone from playing. However, if you are able to, please pay the full price, as this helps us remain open and provides free or discounted tickets for many players. Our goal is not to make a profit; rather, we need to cover the costs of the courts so we can stay open.
£+Ticket service fee
Total
£0.00
SkillsofWow.org is the governing body for those who coach the skills of Wow.
