Basketball and swim with
Gestalt sports trainers
To think of the whole. To make small adjustments that change the shape of the whole so it becomes more than the sum of its parts. To stop a fragmented perspective from isolating us. Welcome to our pride of lions.
By viewing the feet, legs, hips, and other body parts as components of a whole that can be shaped, we lessen the reliance on perfect execution of ingrained habits.
By recognizing how the spacing between all players on the court forms a whole that can be shaped, we diminish the reliance on pre-programmed team strategies.
We build what is called cognitive reserve, the brain’s ability to adapt, compensate, and remain resilient overtime. We keep a typical brain at full sporting capacity.
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Flow state training for Competitive Teenage Basketball players (1)
Wed 18 Jun
|St Albans
The flow state is a way to explain how the elite take their performance beyond the complete mastery of skills. We bypass the need to first attain elite-level skill mastery so everyone can experience the focus and performance of flow, using the skills they already possess.
Time & Location
18 Jun 2025, 17:00 – 18:00
St Albans, Hatfield Rd, St Albans AL1 3RQ, UK
Guests
About the event
Please use the gate off Upper Lattimore Road. https://maps.app.goo.gl/SRSj5V2hyjrAbDeE8
Flow state training stops players from doing this ...
One team would get a clear edge: organized, disciplined, and patient on offense. They wouldn’t blow the other team out of the gym, but they would get great looks every possession. They would build something like a 12-point lead.
The opponent responds by speeding up the game.
The team that had been in control starts to look completely different. Instead of staying patient, they join in and speed up. The game becomes a track meet of players running from one end to the next. All that has been practiced, by both teams, gets thrown out the window. Instead of running sets, it becomes one pass and shoot. Players taking early threes. Poor decision-making.
These are not bad teams.
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