Flow state training for All-Ability Younger Teenage Basketball players (1)

Flow state training helps players to sync their flow so that they don't need to force something to happen by sprinting up and down the court, and taking one pass and shooting. It’s important to note that players who do this are not bad players; they are simply out of sync with their team's flow.

Players are trained to sync their flow by paying attention to the relationships of connection between everything around them and take an action. To pause to see how that affected the relationships of connection, and then take another action, and so on. Everything becomes timeless, natural, and effortless as players fit fragments of the parts seamlessly together in different and unfolding ways, without the sensation of active thought. Performance is simply the result of allowing flow to happen so that something we could not have known before appears—a Wow moment.

We analyze what happened not…