WELCOME TO ST ALBANS LIONS KEEP-FIT BASKETBALL CLUB

Happy Basketball Player
 
Basketball Net

ABOUT US


We develop the mental agility to adapt when things don't go our way to find a better way

We lift our performance beyond executing a plan

We lift our mental health beyond just coping with the pressure to be being perfect, task focused, individual

We learn new skills in an adapting agile culture supported by mental agility coaches

 

WELCOME TO ST ALBANS LIONS BASKETBALL CLUB

Happy Basketball Player
 
Image by Randalyn Hill

OUR ONE RULE IS "BE KIND"

“BE KIND” MEANS EVERYONE GIVES THEMSELVES AND OTHERS SPACE TO TRY DIFFERENT WAYS. IT MEANS EVERYONE TRY'S TO AVOID BLAMING THEMSELVES AND OTHERS IF DIFFERENT WAYS DON’T WORK


A LACK OF BLAME MAKES IT EASIER FOR EVERYONE TO QUICKLY ACCEPT THEY HAVE MADE A MISTAKE... MAKING IT QUICKER FOR EVERYONE TO ADAPT TO AVOID THE MISTAKE HAPPENING AGAIN. IT MEANS WE ALL ADAPT TO FIND WAYS THAT WORK TO VARYING DEGREES FOR EVERYONE INVOLVED. A “BE KIND” RULE MEANS WE ALL TALK, LISTEN AND ADAPT WITHOUT BLAME


IT MEANS IT IS AN ACT OF UNKINDNESS FOR ANY OF US TO MAKE OTHERS FEEL WRONG IF THEY INCORRECTLY FOLLOW THEIR INSTRUCTIONS. IT MEANS LEADERS AVOID TELLING OTHERS OFF FOR NOT DOING AS THEY SAY. INSTEAD, LEADERS HELP OTHERS REFLECT TO SEE THAT WHAT THEY ARE DOING IS NOT WORKING, AND SUGGEST DIFFERENT WAYS TO TRY

A “BE KIND” RULE MEANS IT IS WRONG TO SAY THERE IS ONLY ONE RIGHT WAY. ANYONE WHO TRIES TO ESTABLISH ONE RIGHT WAY, WILL EVENTUALLY BE ASKED TO LEAVE. OUR "BE KIND" RULE MEANS THERE ARE ALWAYS OTHER WAYS... WE JUST NEED TO ADAPT TO FIND THEM AND THEN SELECT A BETTER WAY