MINDFUL TRAINING - Build individual skills to strengthen your team's resilience.
The conversation doesn't go the way you rehearsed it. The week you carefully mapped out on Sunday is unrecognizable by Tuesday. And instead of adjusting, you spend three days trying to get back to the version of things you had in your head.
We don't give you controlled calmness - we lift your ability to handle whatever comes next.
You learn to spend less energy trying to control things by learning to move with them.
We provide practical, experiential training through basketball and swimming.
Feel every connection. Relax into alert awareness. Step into the dance of anticipation. Enjoy.
We don't give you controlled calmness - we lift your ability to handle whatever comes next.

Older adults and adult beginners. Mixed. (3)Wed 07 OctLoreto College, St Albans
Late paymentThu 31 DecAL3 5LH
All-ability adults. Mixed.Date and time is TBDLocation is TBD
Strengthen your team's resilience.Date and time is TBDLocation is TBD
Workshop: How AI Can Make Us More HumanDate and time is TBDLocation is TBD

WHY
Does everything
feel like an existential threat?
scroll
I hope you are well.
When we focus on how something functions, it becomes harder to see how the relationships between all its functions create the whole.
When I write a bio using only words, I find that readers easily interpret it as a description of how I function. So, I created this video. I focus on how functions relate as a whole.
Always happy to chat
St Albans, UK
SkillsofWow.org is the governing body for those who coach the skills of Wow.
